Sushi chefs are also extremely particular about the salt they use.

Salt is as important an ingredient in sushi as vinegar is. Special, natural salt is always used in sushi. This kind of salt has not only sodium, but also trace amounts of various minerals including potassium, calcium and magnesium. Types of natural salt include that made from seawater or lake water or rock salt and each restaurant selects the type of salt they use carefully.

For example, rock salt from Mongolia, Chile or the Andes will differ from solar salt found in Tosa or the Brittany Guérande. There is an amazing variety of salt selected by each sushi chef based on how well it goes with his own toppings and shari (vinegar rice).


We hope this information will be helpful.

Revision date: November 19, 2018

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