{"id":162,"count":2,"description":"A vegetarian is someone who does not eat meat or fish. There are different types of vegetarians depending on whether they consume eggs or dairy products. For example, lacto-ovo vegetarians eat both dairy and eggs, lacto vegetarians eat dairy but not eggs, and ovo vegetarians eat eggs but not dairy. Vegans, on the other hand, avoid all animal-derived foods. Some people follow more flexible styles, such as pescatarians, who eat fish but no other meat, or flexitarians, who mostly avoid meat but may eat it occasionally.\r\n\r\nPeople choose a vegetarian diet for many reasons, including health, disease prevention, environmental concerns, animal welfare, or religious beliefs. By avoiding meat and fish and focusing on plant-based foods like vegetables, fruits, legumes, nuts, and grains, vegetarians can enjoy a balanced and nutritious diet. Following a vegetarian lifestyle also offers the opportunity to explore diverse culinary traditions and experiment with creative ways of cooking and preparing food.","link":"https:\/\/sushiuniversity.jp\/sushiblog\/tag\/vegetarian\/","name":"Vegetarian","slug":"vegetarian","taxonomy":"post_tag","meta":[],"_links":{"self":[{"href":"https:\/\/sushiuniversity.jp\/sushiblog\/wp-json\/wp\/v2\/tags\/162"}],"collection":[{"href":"https:\/\/sushiuniversity.jp\/sushiblog\/wp-json\/wp\/v2\/tags"}],"about":[{"href":"https:\/\/sushiuniversity.jp\/sushiblog\/wp-json\/wp\/v2\/taxonomies\/post_tag"}],"wp:post_type":[{"href":"https:\/\/sushiuniversity.jp\/sushiblog\/wp-json\/wp\/v2\/posts?tags=162"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}