Natural fish are part of the food chain and have concentrations of harmful substances. Since 2000 the amount of mercury found in fish has become an issue. The American Natural Resources Defense Council has said tuna is a fish that should be avoided if pregnant or planning to get pregnant. A more recent problem is the large amounts of micro plastics found in fish meat. This shocking phenomenon will likely be reported by research organizations at some point in time. If it does reach that extreme, then it will be better to avoid the danger of eating fish.
Tuna at top-end restaurants is light in flavor. Its Akami (red meat) has an indescribable acidity with a delicate harmony between the shari vinegar, the nikiri soy sauce, and wasabi. However, on the other side of the coin, it feels almost like a waste to eat it without a sense of luxury. Of course tuna with delicious akami, also has delicious fatty tuna (toro). And you’ll never get tired of it. It would be easy to polish off 10 pieces as a light snack. Contrary to popular belief, it’s not the high fat content that makes it so easy to eat. However, it is because of that popular belief that many people feel that the big chain store farmed fish with lots of fat is more delicious than luxury natural fish.