When you put food in your mouth, the components that are dissolved by your saliva are called extract components. Extract components include mainly free amino acid and inosinic acid as well as organic-based components such as adenosine triphosphate-related substances, creatine and trimethylamine oxide. Extract components are important components that make up the flavor of foods.
When we looked up the extract component composition of the muscle of chum salmon, sockeye salmon, coho salmon and king salmon, which are all types of salmon, the component composition of chum salmon, sockeye salmon, coho salmon and king salmon are all similar.
The taste of fish is much lighter in comparison to the muscle meat of shrimp, crab and squid types of seafood. By combining extract components, shrimp, crab and squid flavors can be reproduced, but the relationship between the flavor extract components and fat in fish meat plays an important role in taste. The fat of fish gives it a rich flavor, illustrated by the fact that compared to the back meat of fish, the taste of the belly meat, which is abundant in fat to protect the organs, has a richer flavor.
The difference between the muscle of salmon and tuna is that salmon tends to have a lower inosinic acid content. Although not unique to salmon, the delicious taste of fish meat is related to the amount of inosinic acid and the amount of fat. Umami is mainly made up of inosinic acid is strongly related to fat and in case of inosinic acid content is high, it doesn’t feel “fatty” even with high-fat content. Instead, the fat makes it more pleasant and delicious.
On the other hand, when the inosinic acid content is low, a high-fat content doesn’t really translate into a pleasant taste. In the case of farmed fish, where high importance is attached to the weight of the fish when it is shipped, even if the fat content is high, if the inosinic acid level is low, then the fatty aspect does not translate into deliciousness, which is likely what leads to the opinion that the flavor of farmed fish is inferior to wild fish.
In the case of salmon variations, the inosinic acid content is low compared to tuna variations, and generally, the optimal amount of fat for delicious salmon is 4 to 6%. With tuna, the general idea is, the more fat, the more delicious, but this is not true for the taste of salmon.
Fat on animals that live above ground hardens when refrigerated. This creates an unpleasant waxy texture when eaten. However, as fish live in the frigid ocean waters, their fat doesn’t harden, even when stored at about -18℃. The most appealing aspect of salmon is thought to be that it goes well with shari (vinegared rice). The meat is soft and the fat has a low melting point, so it blends easily with shari and emits a sweetness when you bite. This is a sensation you won’t find with much other fish.
According to Japan’s Fisheries Agency, based on their consumer’s behavior survey, Unagi (Eel) always ranks number one under, “Fish Japanese people want to eat.” The highest consumption of unagi throughout the year is in the hot summer months. Since long ago, Japanese people have been captivated by unagi as a food with high nutritional value and have loved it as a measure against heat fatigue. Here We would like to explain the nutritional and functional characteristics of unagi.
Unagi distributed domestically in Japan used to include European eel, but currently, it is mostly Japanese eel. In Japan, the overwhelmingly most popular way to eat unagi is “kabayaki”. Kabayaki mainly refers to a grilled fish cuisine in which unagi or anago (conger eel) is prepared by slicing open along the spine and removing the bones and guts, then skewering it, and grilling without any seasoning, steaming it (Some area, unagi is just grilled longer without steaming. This results in the unagi a little crispier and chewier) after that, and finally dipping it in a sauce made from a mixture of soy sauce, mirin, sugar, sake, etc.
The interesting thing is that the level of free amino acids, deeply related to flavor, is relatively low compared to other seafood. The fatty acid composition and volume don’t change even from heating and it also doesn’t significantly alter the free amino acids, so the flavor of unagi itself is light compared to the flavor of other kinds of seafood. Therefore, this is a big factor in Japanese people thinking of kabayaki sauce when they imagine the unagi flavor.
When the general components of unagi are compared with other fish (flounder, horse mackerel, sardines and bonito) and when they are compared with livestock (cattle, swine, chickens), unagi has the highest caloric content of 255 kcal per 100 g fortis edible parts and it also has the highest fat content (19.3 g per 100 g). Furthermore, it has significantly less fiber than beef or pork, so it is easier to digest. Collagen is present in all vertebrates, but the content is particularly high for eel. Of the minerals contained in the muscles, there is 130 mg calcium for every 100 g, which is much higher than other foods, even higher than milk. There are also abundant amounts of vitamins A, E and B in the meat. 50 g of kabayaki contains more than the recommended daily intake of vitamin A for an adult male and prevents oxidation of the fat, along with vitamin E. Especially high amounts of vitamin B1 are found in all seafood, and vitamin B2 and pantothenic acid contents are also relatively high. Meanwhile, the unagi is also known for having extremely high levels of vitamin A and folic acid in the internal organs.
First, let’s roughly categorize sake. The two main indicators that determine category are aroma and intensity. Is the aroma fragrant or mild? Is the taste mellow or sharp? This creates 4 categories, fruity (aromatic with a mellow flavor), light (mild aroma with a mellow flavor), umakuchi (mild aroma with a strong flavor) and matured (aromatic with a strong flavor).
Next, we will introduce the characteristics of each of the four categories, and the basic sushi toppings that pair well with each one.
When a fruity sake is poured into a glass, and when you take a drink, there is a sweet aroma that is almost fruity. The taste is juicy and elegant. We recommend pairing it at the beginning of a meal. However, the aroma may be overpowered by seafood, so it’s quite difficult to pair it with sushi. However, don’t be too concerned with the general theories, and instead, feel free to discover your own original pairings. We think fruity sake can be paired with robust-flavored fatty toppings such as fatty tuna and Splendid alfonsino, or rich flavored toppings such as sea urchin and conger eel.
Light-flavored sake goes down easy and has a clean aftertaste. It is a refreshing taste. The aroma is very mild and it doesn’t linger. This type of sake goes with a wide variety of foods, and it is the best sake to drink while eating a meal of sushi. It goes especially well with delicate flavors like cuttlefish and octopus and it goes with toppings that have enjoyable aromas such as shellfish.
Umakuchi sake has a subtle aroma, the innate sweetness of the rice, and a strong umami flavor. It is also characterized by the wide range of temperatures at which it can be served, from room temperature to the very hot “tobikiri-kan” (55℃ or higher). The aftertaste lingers a bit, and you won’t tire of it even when drinking for a long time as part of your meal. This type of sake goes well with fatty Horse mackeral (Aji) or Japanese sardine (Iwashi). It also goes well with toppings known for umami flavors such as Japanese amberjack (Buri), oyster and salmon roe.
The moment matured sake is poured into a glass, it gives off a condensed aroma reminiscent of dried fruits. As the amino acids and sugars have changed over several years, it has an interwoven complex flavor and aroma. The aftertaste lingers and it is characterized by its smooth texture on the tongue. This sort of sake goes well with potent and fermented crucian sushi.
Overall, the most important thing is that neither the sushi nor sake overpowers the other, and that the flavors and aromas harmonize in your mouth, without fighting each other. For example, sushi with a clear, rich flavor and a high umami content should be paired with a full-bodied sake, and subtle delicate-tasting sushi should be combined with a smooth and refreshing sake. That’s the basics.
Main Types of Sake
Generally Japanese sake is made from rice and water, but it can be divided into two major categories depending on whether extra alcohol is added or not. Sake without added alcohol is called Junmaishu (純米酒). When alcohol is added, it’s called Honzojoshu(本醸造酒) or Futsushu (normal sake).
Ginjoshu(吟醸酒) and Daiginjoshu(大吟醸酒) sakes are extremely rare as they were originally made as entrants in competitive exhibitions. A lot of careful work goes into the production from the selection of the rice used, high-precision milling, making of yeast and yeast mash, all the way to the final preparations. If the milling percentage is 60% or less then it is ginjoshu. At 50% or less, it is Daiginjoshu and you can find variations of both Honjozoshu (sake without added saccharides and 120 liters or less seed alcohol per ton) and Junmaishu (sake without added alcohol or sugar). The Honjozoshu variations are just called Ginjo or Daiginjo sake, but the Junmaishu versions are called Junmai Ginjo and Junmai Daiginjo sakes.
Alcohol is added to Honjozoshu before the pressing process in order to bring out the fragrance and attain a pleasant balance. The additive amount is always the same and remains within 10% of the weight of the raw rice used. The milling is also kept to 70% or lower. While it is more fragrant than Junmaishu, the flavor is clean and refreshing, making it pleasant to drink.
Futsushu (ordinary sake) is sake that uses rice with a milling percentage of 70% or more, with distilled alcohol that uses 10% or more white rice, or non-distilled alcohol added as a raw ingredient.
On the label of sake, various characteristics are printed – how to brew, press, heat, stock and so on. It is sure that you can be more delighted to taste sake after knowing them.
Sake-brewing rice (酒米)：It means rice cultivars suitable for sake making.
Rice polishing ratio (精米歩合) ：It is the weight percentage of white rice to brown rice.
Sake meter value (日本酒度)：It is used as a general indicator of dry- and sweetness in sake. However, sweet and dry are sensory perceptions, where SMV is simply a reflection of specific gravity, so the two do not always appear to correlate. The sugar glucose is sweet, but, the more other sugars influence the SMV, the less sweetness will be apparent. Further, the sense of sweet or dry is affected by the level of acidity. The higher the acidity, the drier the sake will taste. Sake with low acidity tends to taste sweeter.
The average Sake meter value range is from 0 -＋5. Sake sweeter than the zero mark (that is to say in the minus range) is considered ama-kuchi ; that which reads more than +5 may be said to be kara-kuchi. According to the Tax Agency’s market survey of sake products in 2012, the average values for various types of sake were: futsu-shu +3.7; ginjo-shu +4.3; junmai-shu +4.
Acidity (酸度)：Those organic compounds which register as acidic are called organic acids, and these comprise almost all the acids found in seishu. 73% of sake acids are produced by yeast during the main fermentation, with about 17% coming from shubo, and the remaining 10% from steamed rice and koji.
Organic acids are important components of sake taste, giving acidity (sourness) and umami, with volatile acids also contributing to the aroma. In order of volume, there is most succinic acid, followed by malic acid, lactic acid, citric acid and acetic acid. In moromi, succinic acid is produced in the greatest amounts, followed by malic acid, then lactic acid. At the yeast starter stage, most lactic acid is produced, followed by acetic acid and succinic acid.
According to Tax Office statistics for 2012, the respective levels for futsu-shu, ginjo-shu and junmai-shu were 1.18, 1.32 and 1.50.
Amino acid content (アミノ酸度)：The amino acids in seishu exist in the form of salts, and (together with lower peptides) displaying slight sweetness, umami, acidity and bitterness, are constituents of sake flavor. Where amino acid levels are too high, the sake is hard to drink with high levels of zatsu-mi off-flavor. When amino acid levels are low, the sake will be thinner and kirei (“clean”). Primary examples of amino acids include glutamic acid, glycine, alanine, valine, arginine and so on. Monosodium glutamate is sometimes used as an auxiliary material.
The average range of amino acids in sake is from 1.0 – 2.0. Light examples with a value of less than 1.0 can be said to be tanrei (light) sake, low in amino acids. Sake with high levels of amino acids at more than 2.0 will be full-flavored sake, often described with the adjective (noujun; tanrei and noujun may be considered opposites).
According to Tax Office statistics for 2012, the respective amino-acid levels for “regular” sake (futsu-shu), ginjo-shu and junmai-shu were 1.25, 1.30, and 1.54.
The first process of brewing sake is a pure culture of yeast to sake seed mash. Kimotozukuri is a traditional method of using lactic acid bacteria in this step. Sake made by this method is characteristic of the strong taste.
In the kimotozukuri method, the process of mixing rice and koji into a puree is cake Ymaorosi. In the meiji period, it turned out that it can also be done by a function of enzyme and yamaorosi process was abolished (haishi). This new method was called Yamahai.
As these sakes are not filtered and heated, you can enjoy their rich flavor. They have high alcohol content because not added water.
This sake is cloudy sake just made by filtering with a coarse cloth. One which is not pasteurized is called Kassei-nigorizake.
Namachozo-shu is stored raw and pasteurized once when bottling.
Namazume-shu is stored after pasteurized once and then bottled raw.
Nama-shu is stored raw and then bottled raw.
Hiire is stored after pasteurized and pasteurized when bottling.
The press method for premium sake like Daiginjo. To put the fermentation mash into a sake bag and drip with no pressure.
New sake completed in early spring becomes aged well and the wildness of its taste is removed after stored during the summer. It is shipment in autumn.
Sake shipped immediately after pressing in a sake brewery. It has a fresh taste.
Oboro and Denbu look the same, and the ingredients are also pretty much the same. In other words, there are no clear differences between them, but what it is called differs depending on the restaurant’s policy and the locality. There are various theories for this, but there is no clear line distinguishing oboro and denbu.
Denbu (田麩) is mainly boiled white fish that is then loosened and made into fibers, then seasoned with sugar, mirin, salt, etc., then roasted until the moisture is gone. Some are colored with red food coloring (called sakura denbu) while others are left as the brown color similar to tsukudani. The appearance is as if only the fibers of the original ingredients remain. This is why it was written with the kanji “田夫” (the literal meaning of kanji: rice patty+husband). The word “田夫” means “someone from the countryside” or “rough-cut” and refers to the way the fish is turned into a coarse form by pulling the meat apart. It is also used as a coloring for chirashizushi, futomaki (large sushi rolls), bento boxes, etc.
On the other hand, Oboro (朧) is made by using a grinding bowl to break down the meat of shiba shrimp or white fish, then seasoning with sugar, mirin and salt before removing the moisture over low heat. Oboro is used for bara-chirashi, futomaki (large sushi rolls), etc., and is also sometimes used between the topping and shari (vinegared rice) in nigiri sushi. This gentle sweetness and the shrimp aroma are essential for Edo-style sushi. Making oboro is laborious work, so there are fewer and fewer Edo-style sushi restaurants that make their own oboro.
In most cases, Fugu (blowfish) poison is found in non-meat parts of the fish such as the liver, ovaries, stomach, intestine, skin and eyes. There are Fugu that do not contain poison in these parts, but most of the Fugu in the waters near Japan are poisonous. A mistake in preparations that allows the meat to touch the poison of the liver or ovaries results in immediate death. Therefore, the general rule is to only eat Fugu at restaurants with an expert licensed in Fugu preparation. Cases of poisoning by Fugu are nearly always a result of an amateur trying to prepare the fish.
The toxin in Fugu is a chemical substance called tetrodotoxin and even heat from boiling or frying can’t detoxicate it. Even Torafugu (Japanese pufferfish) that we find so delicious (we eat the meat, skin and testes) has poison in the liver, ovaries and intestines. The toxicity is said to be at least 1,000 times that of potassium cyanide. They say 10 people would die from the organs of a single Torafugu. In the case of Fugu poisoning, the first poisoning symptoms occur between 20 minutes and three hours after eating the Fugu. It starts with numbness in the lips, the tip of the tongue and fingertips. This is followed by headache, stomachache and severe vomiting. The victim will stagger when trying to walk. Soon they will experience sensory paralysis, speech disturbance and difficulty breathing, accompanied by a decrease in blood pressure. After that, the entire body becomes paralyzed and the victim can no longer move even a finger. Finally, they will fade out of consciousness and eventually both breathing and heartbeat cease, resulting in death. If the consumer doesn’t notice they are experiencing poisoning symptoms, they will surely die.
The strength of the toxin of the fugu also varies depending on the season. Even on an individual basis, some fish have toxins while others don’t. It’s not possible to determine this based on appearance, so it’s better to never eat the organs and eyes, which have a high probability of containing poison.
Fugu has already been successfully farmed and is on the market. No toxins have been found in this farmed Fugu. If farmed Fugu has no toxins, it’s only natural to question what factors generate toxins in wild Fugu and apparently it‘s a cumulative effect of toxins from the food chain. Fugu’s main sources of nutrition are starfish and shellfish. Starfish and shellfish accumulate poison in the body by eating zooplankton with vibrio attached to them. This vibrio creates poisons. Then, Fugu accumulates toxins in the body by eating starfish and shellfish that have toxins accumulated in their bodies. Therefore, farmed Fugu are raised on man-made feed that doesn’t contain Fugu toxins, and since they don’t ingest Fugu toxins and there is no bioconcentration, so the Fugu does not contain poison.