When most people think of wasabi, they picture a bright green paste with a strong, nose-tingling heat. In reality, what is served in most sushi restaurants around the world—including in the U.S., Europe, Asia, and China—is usually imitation wasabi.
This is not because restaurants want to mislead customers, but because real wasabi is incredibly difficult to grow and very expensive. The Wasabia japonica plant needs pure spring water, cool temperatures, and several years of careful cultivation, which makes large-scale production nearly impossible. As a result, genuine wasabi is rare even in Japan, and much harder to find abroad.
Imitation wasabi, made from horseradish, mustard, and green coloring, became the practical solution. It is affordable, easy to store, and widely available, which has allowed sushi culture to spread and become popular worldwide. Without this substitute, sushi culture might not have grown as quickly outside Japan.
Even in Japan, most wasabi served at conveyor-belt sushi chains or sold in supermarkets is not 100% hon-wasabi (hon means real). There are powdered forms that must be mixed with water, and smooth pastes packaged in tubes. Their compositions vary: some include a small amount of domestically grown wasabi rhizome, others add mustard powder for extra sharpness, and many rely primarily on horseradish. In other words, “imitation wasabi” in Japan exists on a spectrum—from blends with real wasabi to products made almost entirely from substitutes.
By contrast, at high-end sushi restaurants and traditional ryotei in Japan, chefs freshly grate real wasabi rhizomes on sharkskin graters and serve it directly with sushi. These chefs deliberately choose authentic wasabi because it brings out the natural character of the fish and rice. Its fleeting heat, subtle sweetness, and refreshing aroma work in harmony with the sushi rather than overpowering it. In other words, real wasabi is not just a condiment—it is an essential element that allows the true flavor of the ingredients to shine.
In recent years, a few farms in the United States—in places like Oregon, North Carolina, and California—as well as in Europe, China, and other parts of Asia have begun cultivating real wasabi. However, the same challenges remain: it cannot be mass-produced, so supply is very limited.
So while most people around the world—and even many in Japan—have only encountered imitation wasabi, it exists for very practical reasons. And when diners finally taste freshly grated real wasabi, they often discover a surprisingly delicate, even slightly sweet flavor unlike anything they expected.
For travelers visiting Japan, tasting real wasabi at a sushi restaurant or ryotei is a unique culinary experience. It is an opportunity to appreciate the subtlety and harmony of authentic Japanese cuisine—something that cannot be fully replicated elsewhere.