Examples include red meat fish, white meat fish, silver-skinned fish, and fish roe etc. Depending on the sushi ingredients (sushi toppings), condiments such as soy sauce, salt, and Nikiri soy sauce are used differently. Outside of Japan, the sushi toppings such as avocado and cream cheese are preferred in place of raw seafood, something that is unthinkable of with traditional Japanese sushi.
Tuna at top-end restaurants is light in flavor. Its Akami (red meat) has an indescribable acidity with a delicate harmony between the shari vinegar, the nikiri soy sauce, and wasabi. However, on the other side of the coin, it feels almost like a waste to eat it without a sense of luxury. Of course tuna with delicious akami, also has delicious fatty tuna (toro). And you’ll never get tired of it. It would be easy to polish off 10 pieces as a light snack. Contrary to popular belief, it’s not the high fat content that makes it so easy to eat. However, it is because of that popular belief that many people feel that the big chain store farmed fish with lots of fat is more delicious than luxury natural fish.
Before continuing, please read the exclusive articles in major media and research papers.
The red tide (algal bloom) frequently occurs off the coast of Chile and it is resulting a large amount of salmon deaths. In 2015 27 million salmon died in a mass event, of which 25,000 tons were powdered and then fed to the healthy salmon (according to the UK’s Guardian reports).
Chilean fish farmers are using large quantities of antibiotics to control fish diseases. They use 500-700 times more antibiotics than Norway does. 80% of antibiotics imported into Chile are intended for the fish farming industry. Faced with the risk of bacteria resistant to antibiotics emerging, as highlighted by the World Health Organization (WHO), the Chilean National Fish Service is calling for a reduction in the use of antibiotics. (Extract from Le Monde diplomatique Japanese edition）
The bright color of salmon is something that you would never see a long time ago, but is now commonplace. It is likely due to the Canthaxanthin pigment mixed into their feed. Salmon is in fact a white fish. The salmon that is caught in Japan is called “Shirozake” or white salmon and its flesh is not a pink before it goes out to sea. Once it is out at sea, it swims around consuming small plankton and crustaceans such as shrimp and krill. Its body then takes on a pink color due to the intake of natural coloring of Astaxanthin. This Astaxanthin has antioxidant effects and it is noted for playing a part in relieving fatigue and preventing aging. However, the synthetic pigmentation that creates the salmon pink does not provide the same health benefits.
The US Food and Drug Administration (FDA) gave approval for genetically modified salmon on November 19th, 2015. This genetically modified salmon is called “AquAdvantage salmon.” It grows faster than regular salmon and its body length is almost double. There are groups opposing the sale of this salmon, including US citizen group Center for Food Safety, the Japanese Seikatsu Club, and the European parliament. There are still many unknowns regarding the safety of this type of fish for human consumption, and a number of issues are still being debated. The discussion has been featured in “Nature” magazine.
Endosulfan is a type of organochlorine compound, like Dichloro Diphenyl Trichloroethane, Dicofol, Heptachlor, Chlordane, Mirex, Pentachlorophenol, and is known to be extremely toxic, but the EU approved Endosulfan for use as feed in Norway’s salmon farming industry in 2013.
Researchers analyzed the risk-benefit ratio based on levels of contaminants like dioxins, PCBs and chlorinated pesticides versus omega-3 fatty acid levels. While farmed salmon is higher in omega-3s, it is also significantly higher in these toxins (about 10 times) which can produce birth defects, lower IQ, and cause cancer. They determined the following based on origin of the salmon: “consumers should not eat farmed fish from Scotland, Norway and eastern Canada more than three times a year; farmed fish from Maine, western Canada and Washington state no more than three to six times a year; and farmed fish from Chile no more than about six times a year. Wild chum salmon can be consumed safely as often as once a week, pink salmon, Sockeye and Coho about twice a month and Chinook just under once a month.” (Extract from The Journal of Nutrition)
There is a saying, where there’s smoke, there’s fire. It is unlikely that big media outlet and research organizations would join forces to circulate incorrect information. Furthermore, this is not a problem that only affects certain countries like Chile or Norway. It should be considered as a problem for the entire farmed salmon industry.
On the other side of the debate, there are articles such as the following. Norway’s NIFES (National Institute of Nutrition and Seafood Research) sampled 13,180 farmed fish (of which 90% were salmon) and monitored them for medicines, substances that are prohibited by law, and other pollutants, publishing their report on August 17th 2015. In their latest report, it concluded that Norwegian farmed fish were safe and that illegal and undesirable substances were not observed to exceed standards. Further, it seems that they have confirmed decrease in most of the pollutants analyzed in the investigation.
But the fact is that, according to these articles, while the chemicals did not exceed standard values, they were certainly found to be present in farmed salmon. The other extreme would be to say that eating natural un-farmed salmon will not expose you to the potential risks from these types of chemicals.
However, that’s not really practical. The global production of farmed salmon is 2.5 million tons a year, approximately three times the 800,000 tons of naturally fished salmon. No matter what way you slice it, the option of farmed salmon isn’t going away anytime soon.
In the United States, Sea Bream is often called a Red Snapper. However, strictly speaking, this is not correct.
Biologically, Snapper is a generic term for all species in the snapper family (Lutjanidae). Over 100 different species of snapper inhabit tropical coastal waters. Red snapper is mainly fished in the Gulf of Mexico.
They are called American red snapper or Northern red snapper in supermarkets. The scientific name is Lutjanus campechanus.
And there is another species of fish called the Red Snapper. The Australasian snapper or silver seabream (Japanese name is Goushu-madai) is a species of porgie found in the coastal waters of Australia, Philippines, Indonesia, Taiwan, and New Zealand. It is a close relative of the Japanese Tai and similar in shape, but the body color of this species is golden pink, with a lighter reddish tinge than Tai, and the blue spots are lighter in color and somewhat larger. The flesh is softer than that of the Madai because it has passed the rigor mortis stage before being imported to Japan. It has a light flavor that can only be found in natural products. The black capillaries on the flesh are noticeable, which may bother some people. Its scientific name is Chrysophrys auratus(Forster, 1801).
So, what is the fish that Japanese sushi restaurants call “Tai”?
They say there are over 300 different species of fish with “Tai” in the name, making up 10% of Japan’s fish. When we say “Tai” in Japanese, we are referring to “madai” or red sea bream. Red sea-bream is categorized in the “madai” family (Sparidae).
Incidentally, relatives of the sea bream often served at sushi restaurants include red sea bream (madai), crimson sea bream (chidai) and yellowback sea bream (kidai). While “kinmedai” (Splendid alfonsino) and “amadai” (horsehead tilefish) have the name “tai/dai” in them, they are not part of the same family as “tai”. Splendid alfonsino is a type of deep-sea fish.
In American supermarkets, Porgy (Stenotomus chrysops) is sold, which has a beautiful cherry color and looks like Tai itself. However, the taste is different from that of Tai, being softer and lighter in flesh. Around New York and New Jersey, it is called Porgy, and in Massachusetts, it is called Scup. It is native to the Atlantic Ocean.
Red sea bream and red snapper look similar, but when served as sushi, their texture and flavors are entirely different. So if you come to Japan, please try and eat natural madai. There is no “zatsumi” (overpowering bitterness) and it has a slight sweetness to it. This is the taste of tai, known as the king of the white fish. Just for your own reference.
When you sit at the counter and order nigiri a la carte, they will come out in pairs.* There is nothing wrong with counting these in the regular Japanese way “ikko (一個),” “niko (二個).”
*It is said that nigiri-sushi in the Edo period was bigger than it is today, and too big to eat in one bite. In the Meiji period, the custom emerged of splitting this one big portion into two to make more easily consumed portions, and this is why it is common to get sushi in sets of two. However, nowadays making one piece of nigiri-sushi at a time is not very efficient. We think it’s actually easier for the sushi restaurant to make them in sets of two. Of course, you can order them one by one.
But the sushi restaurant won’t count them like that. Formally, sushi is counted in this way: Ikkan (one piece), Nikan (two pieces).
We have absolutely no idea where the custom of using the “kan” counter came from. It’s also not clear when use of that counter for sushi started.
Of course, there are theories. For example, there is a theory that back at a time when a single unit of money was called “kan.” The price for one piece of sushi was around 1 ‘kan’, and the counting method gained popularity.
Let me explain in more detail. The term “kan” originally referred to a unit of weight, with 1 kan equaling approximately 3.75 kilograms. It was also used as a unit of currency, with 1,000 mon coins being called “1 kanmon.” During the Edo period, sushi was sold at stalls, and the price per piece was expressed as ‘mon’ or “kanmon.” It is believed that this price unit was later repurposed as a unit of quantity.
Incidentally, when sushi first appeared, most sushi restaurants were food stalls, and the price ranged from 4 mon (120 yen in current currency) to 8 mon (240 yen) per piece. The most expensive topping at the time, otoro, did not suit the tastes of the people and was discarded, while omelette (tamagoyaki) at 16 mon (480 yen) were the most expensive topping.
There is another theory that one sushi roll was counted with the counter for roll “巻” (also pronounced “kan”), then a different kanji was used for it later. However, these are just theories that were created after the fact and the mystery remains unsolved.
In addition, sushi restaurants are a world where the culture of craftsmanship remains strong, and there is a background of using specialized terminology to maintain formality and tradition. Rather than using terms such as “1 plate (hito sara)” or “1 piece (ikko),” using the term ‘1 kan’ gives a more “chic (粋)” impression and is said to embody the tradition and aesthetic sense of sushi culture. However, this is the reason why it is still used today.
Even if you ask the owner of a sushi restaurant, they’ll probably cock their head to one side, think for a moment, and tell you that the “kan” mystery may never be solved.
Sushi rolls wrapped in seaweed rolls are counted in units of 本 (hon/bon/pon) in the wrapped state, and when cut with a knife, the units change to 切れ (kire). While these units are fairly straight-forward for Japanese language speakers and easy to understand, only the enigmatic 貫 (kan) remains a mystery.
Umami describes the delicious taste of savory flavor essences. For many years, people held to the belief that humans can taste only four basic flavors (sweet, sour, salty, bitter) until a Japanese chemist named Kikunae Ikeda discovered a fifth flavor (glutamic acid) in the early 20th century.
The main umami ingredients are glutamic acid in seaweed, inosinic acid in dried bonito and meats, succinic acid in shellfish, guanylic acid in shiitake mushroom.
Many ingredients contain a wide variety of umami essences. In combination, they create a synergistic effect that produces an even more potent savory flavor.
“Anago nigiri sushi” is a type of sushi where eel, simmered and cut into a fillet, is placed on top of vinegared rice and brushed with a sauce called “tsume.” The head and bones of the eel are simmered to create a broth, which is then seasoned and reduced to make the tsume.
When cooked,anago (conger eel) becomes very tender. On the flip side, this means it also falls apart easily. “Falling apart” refers to the dish becoming mushy and falling apart. The fish’s bones and flesh become mushy, resulting in an unappetizing appearance.
There are two solutions to prevent falling apart.
The first is to wait until the anago broth has cooled before removing the eel. This is the most effective method to prevent falling apart. As the eel cools, the gelatinous substance in the flesh solidifies, allowing it to be easily handled even when the anago broth has cooled.
The downside of this method is that the eel solidifies in a curled shape. When using it for nigiri sushi, it might be more convenient if the eel is stretched out. Additionally, since the eel hardens when cooled, forcing it flat while it’s hard can cause the flesh to crack.
The second method is to cook the eel in a bamboo basket and remove it while it is still hot.
That’s all you need to do to prepare the anago.
Next, we will describe the characteristics of anago itself. The naval (actually the anus) in the middle of the body serves as the border separating the head part (top) and tail part (bottom) of the eel. The fat and umamiare distributed better on the top. People used to say that since the bottom moves more it is more tasty. This applies to fish in general.
Additionally, in sushi restaurants, it’s also often said, “the top should be served skin-up and the bottom should be served skin-down.” Please refer to the following for explanations of skin-up and skin-down.
As shown in this image, skin-up means that the skin side is on top and the meaty side is on the rice.
As shown in this image, skin-down means that the meaty side is facing up and the skin side is on the rice.
To tell the truth, anago easily melts apart when it is boiled and broth enters the part where it separates, so the appearance is not as appealing. In this case, it is better to make sushi using skin-up. But unless the crack is extremely obvious, whether to skin up or skin down is up to the sushi chef’s discretion. Skin-up can be cooked with tsume, and skin-down can be seasoned with salt and citrus juice to bring out the flavor.
This is the migration route of Kuro maguro (bluefin tuna).
Tuna caught in the coastal regions of the Japan Sea is notable as the best bluefin tuna in January. Iki, a small island in Kyushu area is one of the famous ports for tuna.
In February and March, the tuna auction market becomes slack due to rough weather. Just a few tunas from Nachikatsuura where is also the famous port for tuna are on the market.
In March and April, tunas become thin because their eggs need many nutrients.
In May, large tuna is seldom seen in the Tsukiji Fish Market. Even if there is, its body is really thin. “Kinkaimono” which means a shore-fish is generally considered as high-class tuna, but in this season, imported tuna is useful instead.
It is said that Pacific Bluefin tunas spawn around Japanese waters between Taiwan and Okinawa in April and May. And then, they go up to fertile, north sea along the eastern coast of Japan.
In June, “Chubo” which is young and small tuna is taken hugely off the coast of the Sea of Japan. The school of Chubo begin moving northward in this season.
In July and August, tunas can be seen occasionally but their bodies are still thin. Instead, Boston Tuna which is caught in the Atlantic Ocean and nicknamed “Jumbo” is on the market. Its fresh is softer than “Kinkaimono” and it doesn’t have medium-fatty part which “Kinkaimono” has.
In September, Boston Tunas are at their best with plenty of fat on them. The best season of Boston Tuna is limited and ends in October. But fortunately, Japanese tunas come into season.
The school of tunas split up into two groups, the one takes Pacific Ocean route and another takes the Japan Sea route and both of them move northward along the Japanese Islands. Some of them reach the Tsugaru Strait where and the season of Tuna begins from September to next January. Oma town and Toi town is famous nationwide for its catch of tuna from the Tsugaru Strait. The flavor of tuna in September is still weak but it becomes stronger in October. In November, feed of tunas such as Pacific saury or Japanese common squid with plenty of fat increase and flavor of tuna also gets stronger. In December, the peak season comes around.
A catch of tuna falls off in January and it enters the final season. The temperature of sea water gets cold and feed of tuna, squids decrease and the fishing season in this area ends.
On the Pacific Ocean side of Japan there is a three-way deadlock between sardines, mackerel and Pacific saury. There is a theory that the species take turns with increasing and decreasing populations. In recent years there has been an increase in sardines and, in turn, there has been a decline in Pacific saury.
When fish die, stopping the supply of ATP (Adenosine Triphosphate), the source of muscle energy, the muscle fibers gradually harden. As time passes, it gently dissolves and the ATP breaks down, changing into umami components due to self-digestion.
ATP is broken down as follows, but in living fish, only the reaction up to AMP occurs. Once broken down to AMP, it is regenerated as ATP.
In fish after death, inosine monophosphate (IMP) is produced from AMP by an enzyme called adenosine deaminase (ADA). This is called maturing. Inosine monophosphate is not found in cells immediately after death. Maturation is required for the production of inosine monophosphate. If it goes further, it will go bad and HxR (inosine) and Hx (hypoxanthine) will be produced.
The umami created by self-digestion of ATP is “maturing (Jukusei)” and the process after that is “rotting.”
Meji is less than 1 year old and weighs around 20 kg.
The bluefin tuna goes by different names in Japanese depending on its age. It starts out as “Meji (メジ or メジマグロ),” grows into “Chubou (中坊)” and finally is called Maguro or Shibi (once it’s 50 kg or more).
Meji is less than 1 year old and weighs around 20 kg. The term “Meji” is primarily used in the Kanto region. In the Kansai region, it is called “Yokowa (ヨコワ).” Bluefin tuna have ring-like spots on their sides during their juvenile stage, which disappear as they mature. The regional name for the juvenile stage, “Yokowa” (where “Yoko” means “side” and ‘wa’ means “ring”), derives from these spots.
Chubou is an old word for relatively low-class Buddhist priests who were treated as errand boys. I guess it was meant to imply that these boys were even weaker than tuna. At this stage, the fish are between 2-5 years old and weigh about 40kg.
Anything larger than that is called Maguro. The biggest is 3m long and 600kg or more. Especially large tuna is called Shibi. “Shibi” comes from the Japanese characters for “4-days”, which is how long the fish takes to mature.
From late November, Meji fixed net fishing begins in Himi and Sado in the Hokuriku region. Similarly, fishing starts in Shiogama and Kamaishi in the Sanriku rerion, with the peak season for Meji fishing occurring from December to February. In early summer, Chubou begins to be caught off the Sanriku coast, reaching its peak season from May to July. This spring’s tuna schools migrate through the Boso Peninsula and cross the Pacific Ocean. The juvenile bluefin tuna fishing season from spring to early summer comes to an end.
Meji has a unique scent and taste that sets it apart from full-grown tuna. The color is similar to the skipjack rather than bluefin. On the other hand, Chubou has a lighter color and it isn’t as rich, but the flavor is young, refreshing tuna. That is why Meji is considered to be a completely separate sushi topping and Chubou is presented to be a type of tuna.
It is called Edomae sushi, so the most appropriate place to eat it is Tokyo, formerly known as Edo. The skills of chefs raised in this long history of sushi. The best fishery products in Japan — no, in the world, are all found at Toyosu Market. There is no question that combined with the veteran sushi experts, Tokyo is the battleground for sushi restaurants and where you’ll find the most prestigious locations like Ginza, Nishi azabu etc.
Seafood product buyers tend to believe that the products they are purchasing are as described by the sellers. But, that isn’t always the case. Seafood products are sometimes intentionally labeled incorrectly for profit.
This is seafood fraud. Fraudulent actions like this threaten the safety of the food. From the FDA’s “Report on Seafood Fraud”
70% of seafood consumed in the US is eaten at restaurants. The products served at restaurants are generally lower quality than those sold in retail outlets and the sushi is especially appalling. Unless visiting a top-class sushi restaurant (where the prices are, of course, high), you can usually expect to be served the worst of the worst.
There isn’t much a consumer can do about this, but at the very least you can educate yourself on types of fish that are often substituted. If you were to order White Tuna or Red Snapper, you would very likely be served something else. Any shrimp ordered was probably farmed.
There are no laws regulating “Fresh” or “Organic” labels so don’t be fooled by these. In the same way, be suspicious when you see word combinations like “Great Sushi” or “Great Sashimi.” There is no such thing as “Great” in this sense. By Larry Olmsted, a print columnist for two of America’s three national newspapers, Investor’s Business Daily and USAToday
Meji Maguro (AKA: Meji) caught in fixed net fishing is one type of sushi topping that you really should try. Meji is the larval fish of Pacific bluefin tuna, made and served at expensive restaurants, but not usually available as Edo-style sushi. Its fat is lighter and it doesn’t have the impact that fatty tuna has. Efforts are put into seasoning to avoid this. Using a pinch of ginger, Japanese basil or onion between the topping and rice, along with the wasabi, really brings out the fresh flavor of the young fish as well as the sweetness of this fatty part.
The most delicious time to eat fish differs depending on if it is served as sashimi, as sushi, or boiled. Fresh does not necessarily mean delicious. For example, Japanese Amberjack should be used in sashimi 3-5 days after being caught, in sushi a week after being caught and it can be used in a stew or boiled once it turns black around the edges. This is because the inosine acid, which is responsible for the umami taste, increases after rigor mortis ends and understanding the timing of the peak in flavor is up to the skill of the sushi chef.
Thicker cuts of fish are used for sashimi than for sushi. Depending on the restaurant, the equivalent of three pieces of sushi may be used in one cut of sashimi. In other words, two pieces of sashimi is the same as six pieces of sushi. At a restaurant where one piece of medium fatty tuna sushi is priced at JPY 1000, simple arithmetic prices medium fatty tuna sashimi at JPY 6000. Just a small order of assorted sashimi often costs more than JPY 10,000. Be careful.
Tuna at top-end restaurants is light in flavor. Its Akami (red meat) has an indescribable acidity with a delicate harmony between the shari vinegar, the nikiri soy sauce, and wasabi. However, on the other side of the coin, it feels almost like a waste to eat it without a sense of luxury. Of course tuna with delicious akami, also has delicious fatty tuna (toro). And you’ll never get tired of it. It would be easy to polish off 10 pieces as a light snack. Contrary to popular belief, it’s not the high fat content that makes it so easy to eat. However, it is because of that popular belief that many people feel that the big chain store farmed fish with lots of fat is more delicious than luxury natural fish.
Biologically, Snapper is a generic term for all species in the snapper family (
They say there are over 300 different species of fish with “Tai” in the name, making up 10% of Japan’s fish. When we say “Tai” in Japanese, we are referring to “madai” or red sea bream. Red sea-bream is categorized in the “madai” family (
When you sit at the counter and order nigiri a la carte, they will come out in pairs.* There is nothing wrong with counting these in the regular Japanese way “ikko (一個),” “niko (二個).”
Thicker cuts of fish are used for sashimi than for sushi. Depending on the restaurant, the equivalent of three pieces of sushi may be used in one cut of sashimi. In other words, two pieces of sashimi is the same as six pieces of sushi. At a restaurant where one piece of medium fatty tuna sushi is priced at JPY 1000, simple arithmetic prices medium fatty tuna sashimi at JPY 6000. Just a small order of assorted sashimi often costs more than JPY 10,000.