In recent years, sushi menus have seen an explosion of creative names, many of which begin with the word “Toro.” But what exactly is “Toro katsuo (Torogatsuo),” and does it truly deserve the prestigious Toro label?
Toro is an absolute at sushi restaurants and it’s only natural to aspire to such a position. That’s why there are so many sushi dish names that start with “Toro”. The most laissez-faire of these is Toro salmon. In this case the definition of Toro is ignored in an attempt to promote sales. Just as bad is Toro katsuo (pronounced “Toro-gatsuo” in Japanese).
Katsuo is born in the warm southern seas. When it reaches about two years old it migrates north in pursuit of Iwashi and other small fish. There are two routes taken by the Katsuo that come to the seas around Japan. One of the routes rides the Kuroshio Current (a warm current) from around the Philippines, passing by Taiwan and the Ryukyus Islands, arriving in southern Kyushu. From there the Katsuo rarely heads toward the Sea of Japan and instead the majority moves northward on the Pacific Ocean side. The Katsuo migration schedule may shift depending on the temperature of the seawater and how the schools of Iwashi and Aji (which the Katsuo feeds on) are migrating that year. The first group appears around Ishigaki Island about January, then in the seas off the shores of Kyushu and Shikoku between February and March. It then moves to the seas off of the Izu and Boso peninsulas between April and June. It reaches the open seas off the southern coast of Sanriku and Hokkaido between July and September.
Another route follows the Ogasawara ocean current from below the equator in the seas off the shore of Papua New Guinea and the seas around Micronesia to the Ogasawara Islands, along the Seven Islands of Izu and approaching the open seas off the Boso Peninsula. The route then goes northward to join with the routes mentioned above.
It’s the Modori-gatsuo that begins reverse migration toward the south at the beginning of autumn when the water temperatures start to drop. Katsuo has a strong appetite before returning south in preparation for the long trip. Unlike the light-flavored Hatsu-gatsuo, the Modori-gatsuo has plenty of fat and its body fattens up quite a bit. The main fishing locations for Modori-gatsuo are in the northern Pacific, such as the waters off the shore of Sanriku. This is the season when it is truly worthy of the name Toro katsuo when served raw, and nothing else should be called by the same name.
When served at its peak in early autumn, Modori-gatsuo truly lives up to the name “Torogatsuo”—a seasonal delicacy that offers the richness and depth sushi lovers crave.
We hope this information will be helpful.
Revision date: july 18, 2025
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Japan leads the world in shrimp consumption by far. Most of the shrimp is imported, but it is a little known fact that shrimp is called “Meki” among importers and sushi restaurants in Japan. It is said to be a remnant from a time when much of the imported shrimp came from Mexico (pronounced “Mekishiko” in Japanese).
Hirame is a high-quality fish that goes for at least US $50 per kilogram. It can even exceed US $80 per kilogram, depending on the timing and the fish’s body.
Ishigakigai is a shellfish found from Kashimanada northward, Hokkaido, from the Kuril Islands to the Aleutian Islands and even on the west coast of North America. It lives off of plankton in the shallow sandy mud bottoms of the sea at depths of about 50 meters.
It starts to become common at the market when the Japanese rainy season ends, at the beginning of summer every year, which is around the end of the Torigai season. It then disappears from the market at the end of summer. A number of sushi restaurants start using it as a substitute for Torigai all at the same time, so Ishigakigai nigiri sushi suddenly started appearing on menus. Frankly, it is somewhat conservative as a nigiri topping but is known for the crunchy texture when biting into it. It also has strong sweetness and umami, which goes exquisitely with Shari. The sushi chef slaps the meat in his hand directly before serving to stiffen it–a way to increase the crunchy texture characteristic of shellfish. Naturally this texture is evidence of its freshness.
Black Tiger is in the category of the largest shrimp that is part of the Kuruma Ebi family and grows to be up to 30 cm. Black Tiger gets its name from the fact that it looks black before it is heated and has stripes like a tiger. The official name in Japan is “Ushi Ebi” but the reason is unknown. The Black Tiger is cultivated heavily in places like China, Vietnam, Indonesia, Thailand and India. It started to be imported from Taiwan in the 1980s to compensate when Japan’s shrimp consumption could no longer be covered by Kuruma Ebi. At the peak, it accounted for 40% of Japan’s shrimp imports. There is a strong impression of shrimp being imported, but small Black Tiger can actually be caught in Japan from Tokyo Bay southward.
The official name of Mirugai is “Mirukui”. The part of the Mirugai that is used as a sushi topping is the siphon that bulges out from the shell. The siphon is separated from the shell and then this is cut through longways, from top to bottom. One Mirugai can only produce four pieces of sushi. It is also nearly extinct from overfishing. While it can still be caught in the Seto Inland Sea and Mikawa Bay, there are fishing limits, which means it is an ultra-high-priced sushi topping.
Out of the five types of Amadai that live in Japan, Aka-amadai, Shiro-amadai and Ki-amadai are the three types offered in the markets.
The main characteristics of Aka-amadai are its overall red body, the bright yellow color under the eyes and how part of its fin is a shiny cobalt blue color. Aka-amadai is called “
Shirakawa is considered to be the finest of the Amadai and can cost more than US $100 per kilogram. Aka-amadai costs around US $40 per kilogram. Shirakawa always ranks in the top three fish for market price. Shirakawa has more elasticity than the other two and has rich fat, making it perfect as sashimi or a sushi topping. The umami is so strong that even when served raw, the customer sometimes thinks it’s been prepared using kobujime. The fat between the meat and the skin is sweet and the skin is delicious in its own right, so it can even be eaten as sashimi with the skin left on. The famous production sites include Tsushima in Nagasaki Prefecture and Yawatahama in Ehime Prefecture. They are in season from autumn to winter. However, they say in a catch of 1,000 Amadai, you can only get one Shirakawa, so it is a rare item you won’t often see, even in a high-end sushi restaurant.
Not to belabor the point, but the following is dependent on the following. In Japanese salmon is referred to as “鮭” (sake/salmon) or “鱒” (masu/trout). The characters look different, but they are part of the same family and there aren’t clear biological categories to separate them into. Incidentally, in English the type that makes their way into the sea are called “salmon,” and those that remain in freshwater their entire lives are known as, “trout.” They are all considered to be part of the salmon family. Now, foreigners who know about Japan may imagine Japanese sake (the alcoholic beverage) when they hear the word “sake” so we spell sake/salmon as “shake”, which is close to the sound pronounced by Japanese people.
You probably already know this, but “toro tuna” is not the name of a type of fish. “Toro” is the name of a fatty part of the tuna. The fat content and attributes of the belly side of the tuna are completely different from that of the dorsal side. Toro is the name of the part near the head, mostly on the belly side.
The Donaldson trout is farmed throughout Japan and is used as toro salmon and aburi salmon at conveyor belt sushi restaurants. Since they are supplied directly to the processor (of the salmon) from the farmer without going through the market, they may be sold cheaper than the import price. Just like the imported salmon, this farmed salmon is also fed artificial coloring. There are also already new variants improved from the Donaldson trout being bred. Trout made from breeding Donaldson trout females and steelhead males are called Donaldson steelhead, for instance. They grow even faster.
Few foods manage to captivate the senses as completely as salmon. From its vivid orange color to its buttery texture and gentle sweetness, salmon is beloved around the world—in sushi bars, on breakfast tables, and at fine dining restaurants. But what makes this fish so irresistibly delicious?
Unagi distributed domestically in Japan used to include European eel, but currently, it is mostly Japanese eel. In Japan, the overwhelmingly most popular way to eat unagi is “kabayaki”. Kabayaki mainly refers to a grilled fish cuisine in which unagi or anago (conger eel) is prepared by slicing open along the spine and removing the bones and guts, then skewering it, and grilling without any seasoning, steaming it (Some area, unagi is just grilled longer without steaming. This results in the unagi a little crispier and chewier) after that, and finally dipping it in a sauce made from a mixture of soy sauce, mirin, sugar, sake, etc.
Denbu (田麩) is mainly boiled white fish that is then loosened and made into fibers, then seasoned with sugar, mirin, salt, etc., then roasted until the moisture is gone. The most commonly used fish for denbu are 
On the other hand, Oboro (朧) is made by using a grinding bowl to break down the meat of shiba shrimp or white fish, then seasoning with sugar, mirin and salt before removing the moisture over low heat. Oboro is used for bara-chirashi, futomaki (large sushi rolls), etc., and is also sometimes used between the topping and shari (vinegared rice) in nigiri sushi. This practice enhances the subtle flavor of the fish, serving as a base layer of umami, while helping the sushi topping blend more harmoniously with the vinegared rice. Oboro acts as a kind of “